Sustamine® is an ingredient that works on multiple levels to help rehydrate the body and sustain energy levels during exertion. Sustamine® is a revolutionary dipeptide that combines pure L-Glutamine and L-Alanine (amino acids) and enhances electrolyte and water absorption in the intestines.This unique dipeptide helps your body rehydrate, replenish and recover no matter how hard you push it. Sustamine®’s dipeptide structure is quickly and easily absorbed by the body, which means your muscles get the amino acids they need faster.It also stimulates glycogen synthesis, inhibits muscle protein breakdown and promotes the synthesis of muscle protein.

Servings: 30    Price Per Serving: $1.00

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Product Description

*This statement has not been evaluated by the Food and Drug Administration.  This product is not intended to diagnose, treat, cure or prevent any disease.

Additional Information

Weight 90 g
Dimensions 7 x 4 x 11 cm

More Information

Sustamine® is a dipeptide, a chain of two amino acids, which are the building blocks of proteins. This dipeptide structure allows the amino acids to be absorbed into cells more quickly and with less energy than a whole protein or a single amino acid on its own.(3)  The first of the two amino acids, L-Glutamine, functions to inhibit muscle protein breakdown and promote the synthesis of muscle protein.(1)  L-Glutamine also supports the integrity of the intestines by; lengthening the villi(finger-like protrusions from the intestinal wall) and fueling enterocytes (cells in the intestinal lining), to increase nutrient and water absorption, and maintaining mucus and preventing hyperpermeability, to prevent infection.(2) The second amino acid, L-Alanine, is needed to rebuild glycogen stores in the liver, after they decrease during prolonged exercise.(4)  Glycogen is the source of energy most often used for exercise as it is a readily available form of glucose, the base unit of carbs.  Sustamine provides your body with the overall support it needs to recover after exertion.

(1)Cruzat, V. F., Rogero, M. M., & Tirapegui, J. (2010). Effects of supplementation with free glutamine and the dipeptide alanyl-glutamine on parameters of muscle damage and inflammation in rats submitted to prolonged exercise. Cell Biochemistry and Function,28(1), 24-30.

(2)Miller, A. L. (1999). Therapeutic considerations of L-glutamine: A review of the literature. Alternative Medicine Review : A Journal of Clinical Therapeutic, 4(4), 239-248.

(3)Harris, R. C., Hoffman, J. R., Allsopp, A., & Routledge, N. B. (2012). L-glutamine absorption is enhanced after ingestion of L-alanylglutamine compared with the free amino acid or wheat protein. Nutrition Research (New York, N.Y.), 32(4), 272-277.

(4) Sustamine: Rehydrate Replenish Recover. (n.d.). Retrieved  from



  • Color (in powder form)
    • White
  • Product Flavor Profile (mixed with 8-10 oz. water)
    • Neutral taste, dissolves clear
  • Suggested Flavor Pairings
    •  Any: Pairs well with all of our 12 flavor offerings. Choose your favorite!
  • Alternative Uses: Add to…
    • Cold Beverages (juice, milk, iced tea, etc.)
    • Sports Drinks
    • Smoothies


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